Monday, August 15, 2011

Black Belt Magazine Article

You can check out a cool article in Black Belt Magazine's September Issue named:

Ultimate Training North of The Border

It showcases our Training Camp. Here's a snippet of the article. You can read the whole article by visiting Black Belt Magazine's website or pick up a copy at your local magazine stand.

"The martial arts have a proven system for passing on knowledge from generation to generation with help from a teacher who takes you on a journey of self-discovery. Sometimes that journey is best experienced outside the typical dojo setting.

Back in 1995, my father Jacques Patenaude and I decided there was a better way to immerse our students and visitors in the martial arts lifestyle. We set out to build the training camp of training camps. Because there was nothing like what we envisioned anywhere in the world, we had to plan it from scratch.

The first challenge was to make training there an unforgettable experience.

That meant the location had to be unique. We didn’t want to rent space at the YMCA or a local hotel, and we didn’t want to work out at one of the 25 schools we’ve established throughout Canada. We wanted people to feel like Bruce Lee when he traveled to Han’s island in Enter the Dragon.

Our camp was built on 16 acres in Casselman, Ontario, Canada, 25 miles from Ottawa. Its nerve center is a 3,000-square-foot Japanese-style pagoda that’s designed to transport students back to an age when warrior monks in Asia learned the arts of self-defense.

But before we could claim to have one of the best training camps in the world, we needed someone to evaluate it. We needed a legend in the martial arts, a man who’d be willing to try some of the obstacles and complete some of the challenges we had in store for the participants.
Enter our friend and mentor, Bob Wall.".....

Remember Training Camp starts this Friday at 6:30 pm.

Master Yourself,

Sibok M

Training Camp 2011 - Event of the Year

Training Camp !

It's the most anticipated event of the year. Some of our students eagerly await this weekend 12 months ahead of time.

I don't know which one is better getting to tell your fellow students I DID IT! or proving to yourself you had what it took to make it through the experience, crystallizing the feeling of personal accomplishment and bringing it to an all time high.

At the end of the camp most students can't believe all the things they've done over the course of 2 short days.


The energy you acquire from being a part of something like this is quite amazing.





















You can use the camp to follow through on goals you've slacked off on, or during the many personal development drills we cover during the camp you can discover a new calling, change your career, find out if you're really doing what you love as far as your job goes and “Are you happy with the choices you've made in your life?”

The camp touches so many aspects of your life, not just the mental/internal but the physical as well.














The camp has a way to help you find that inner strength that resides in all of us, just when you think of giving up, something inside you says: "Not yet, just a little more"

What could YOU do with a little more discipline and a never give up kind of attitude?

I'm thinking a whole lot.

Perfect health.

Strong body and mind.

Walking the path of Mastery.

Never settling for second best.

Absolutely no fear of failure.

Living a life of meaning and fulfillment.

And that's just the beginning.

The event I'm talking about is starting this Friday at 6:30 pm.

If you're ready and motivated to acquire some of the things I've been telling you about, you can register for it here.

This event happens only once a year, do not miss out.

Here's a cool video of the camp

Master Yourself,

Sibok M

P.S Once you register you'll get an immediate e-mail with all the pertinent details of the camp.

Saturday, June 18, 2011

Big Day Tomorrow

If you've been on the fence about attending our Fight Camp tomorrow with special guest, Cung Le you're running out of time.

If you want to go, make sure to contact your instructor so they can reserve you a spot.

For non-members, please contact an FSD school near you to make the arrangements.

Camp starts promptly at 11 am and ends at 3 pm (so you can be back in time for your father's day supper) at the Pagoda in Casselman.

It's going to be wild.

Make sure to be there, it's an opportunity you won't want to miss.

Reasons for attending the camp:

1) Cung Le (Duh!)
2) Insider Tips on how to take your Sanshou game to a whole other level.
3) The synergy of the group will be amazing which will accelerate your learning.
4) At the Pagoda (ideal training environment) with Ring and 2 Octagons set up for your enjoyment.
5) Sijo and all Sifus present as well as advanced students so you can ask questions and get one on one training.
6) What a great way to spend a Sunday. Spectators pay 20$ but if you want to bring your dad, it's F*R*E*E.

To Register for the Fight Camp

Master Yourself,

Sibok Martin

Wednesday, May 25, 2011

Cung Le in Casselman, Ontario

We're pleased to announce a special guest appearance at our 2011 Fight Camp.

Last year we had world renowned Grappler, Gokor Chivichyan.

This year we have World Sanshou Champion and Strikeforce Middle Weight Champion, Cung Le to head the event.

Cung Le www.fangshendo.com

























As you might already know Cung uses Sanshou techniques to dominate his opponents.

Sanshou means "Free Hand" or traditionally, Sparring is called Sanda which means "Free Fighting". It's a mixture of various Kung-Fu styles rolled into one. Kinda like how the Soviets created their Sambo or how MMA has evolved in North America.


Cung Le Fight Camp


The main focus is to stay standing up. Punching, Kicking, Clinching, Throwing, Take Downs and Sweeps make up the sport. It's very exciting to watch compared to other types of events.

And Cung Le has made a name for himself doing it.


Cung Le Fang Shen Do


















It's a chance you won't want to miss. If you're a member I urge you to register as quickly as possible through the link below. This event is also open to the public but you must act quickly (priority is given to our existing members) by registering below.

The Camp will be held on Sunday, June 19th at our Private Training Pagoda in Casselman (25 minutes from Ottawa, 1 hr 15 minutes from Montreal). The event will run from 11 am to 3 pm.


See you there,

Sibok Martin



Fight Night in Casselman, Ontario

Once again we're pleased to bring you Fang Shen Do's Fight Night.

It's happening this Saturday in Casselman at the JR Brisson Complex at 6:30 pm.



















We have 17 explosive match-ups lined up for you. Come cheer on a fellow class mate or simply come in to enjoy the show.





This is the perfect way for us to give our up and coming fighters the experience they need to gain the confidence and courage to step into the cage at a higher level.





















In a couple of years from now, most of our professional fighters will look back at these events as the starting point for their careers. Help encourage them by being part of the crowd and cheering them on.





















At our last event we had close to 600 people in a very intimate setting, the view is great from anywhere, and you really feel like you're part of the show.




























Yes, the fighters give it all they got, but it's done in a spirit of mutual respect with a common goal for self-improvement.





















Men and women participate in this rite of passage which leaves them ecstatic, stronger and more determined than ever to improve themselves once they're back in the the dojo.





















Tickets are only 30$. You can purchase them by following the link below.


Master Yourself,

Sibok M

Friday, May 20, 2011

Poh from Kung Fu Panda Trailer

Members of the Black Mantas infiltrated our training Dojo for a direct attack against Poh.

Will he survive the attack?

Watch the video to find out. Kung-Fu Panda Video

If he does survive, they'll surely come back with a bigger group of ninjas.

We'll see.

Have a good laugh on me.

Sibok Martin

Friday, April 29, 2011

Kung-Fu Panda in Casselman, Ontario, Canada

In case you didn't see this yet I just finished editing our 2011 Training Day and Kung-Fu Olympics video.

It's filled with inspiration and motivation to reach for personal excellence through the practice of Martial Arts.

Watch it now and tell me what you think.

Training Day Video

Master Yourself,

Sibok M