Monday, October 4, 2010

The next step in your training!

You've seen the Basic and Intermediate Station Kit being offered on the website and you've heard me talk about the next installment being released shortly, well...

It's finally here!

The Advanced Station Kit.

I'd like you to be one of the first to own it. If you're an FSD student, this is the natural progression from your Basic and Intermediate Station Training. It's been designed to seamlessly help you prepare your body for the coming demands that will be put on your body as you progress through the Fang Shen Do System.

If you're not a member but are looking for a challenge and you're curious to see what kind of exercises we do to rid our body of neck, shoulder, back and knee pain in a flash then read on as I explain what you get with this training system.

Here's what's included in the Advanced Kit:

*160 Laminated Cards.

That's 160 progressive exercises that build upon what you've learned in the Basic and Intermediate Kits.

You've probably heard about how your body adjusts every 6 weeks to any kind of physical demand you put on it and how changing your routines and increasing the difficulty of an exercise guarantees you'll keep on getting stronger and making significant gains in your training.

*All music

From 30 seconds to 5 minute intervals you can mix and match exercises and vary the length of every single station. We've also created surprise tracks where you don't know how long each intervals are. Some stations are only 30 seconds long, then maybe 1 minute, then back to 30 seconds, 2 minutes, 5 minutes etc...

*Instructional DVDs:

This was quite a feat to finish. Considering 160 exercises.

Even if I only took 1 minute to explain all of them, that's 160 minutes of raw footage, without counting all of the editing. And most took longer than 1 minute to explain.

*Training Manual E-Book

If the DVDs weren't enough we've compiled everything for you so you can easily look up an exercise and re-read the instructions for proper form and application.

Alot of work went into this course and once you actually start doing the advanced circuits you'll discover muscles that have laid dormant for a while and will help you set the bar high when it comes to your physical fitness levels.

When you see some of the exercises and actually try them out you'll quickly understand how you can take your current fitness level and surpass it within the first month.

I also cover various ways of using the kits to increase your cardio and body awareness so you totally master your body.

I'm very excited to release it and again I wanted you to be one of the first to put it to the test.

Today until Wednesday night only we're including FREE Shipping (a 15$ to 25 $ value depending where you live) and a FREE Issue of my most recent Inner Circle (a 40$ value) to all Advanced Station Kit orders.

The kit is 129$. Here's a recap of what you get:
  • 160 High quality laminated cards (the cards alone are worth the price: 129$ /160= .80 cents each)
  • All music with Intervals ranging from 30 seconds to 5 minutes. (All easily downloadable)
  • 2 DVDs (filmed in HD) with full instruction
  • Advanced Training Manual E-Book
  • FREE Shipping (15 to 25 $ value)
  • And my latest Issue of the Inner Circle (40 $ value)
You can pay in full here:

or if you prefer to break it into 2 payments, go here.

Master Yourself,

Sibok M

P.S. Even if you can't perform some of the exercises, just watching me go through them on DVD will inspire you and open your mind to the endless possibilities and what YOU can expect to accomplish in the future.

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