If you attended I'm sure these will give you some feel good flash-backs.
If you didn't attend, make sure to be there next year.
Enjoy,
Sibok Martin
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| Sijo, founder of Fang Shen Do |
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| A 3-day experience you'll never forget |
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| Partner Drills for Reaction Speed |
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| A day on the spider wall |
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| Team drills for stability and balance |
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| Strategies and tactics to throw your partner off balance |
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| In depth sessions about meditation, life and happiness |
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| Multiple Attackers |
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| Goal Setting and Determination |
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| Road Work |
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| Sparring Drills |
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| Cage Drills |
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| Weapon Defense |
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| Locking, Controlling, Submitting the opponent |
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| Physical Fitness, a commitment for life |
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| 55 Obstacles in the trees for speed, balance and facing fear of heights |
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| Unarmed combat |
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