Never to be Forgotten

At the Great Wall I admired these great big stone tablets lining the walls before starting our ascension through this wonder of the world.

The wall's history is set in stone never to be forgotten.

The stone tablets reminded me of the importance of writing, preserving and documenting goals, both past and present as they serve you in keeping track of YOUR history.

It serves you as a reminder of:

• What you were thinking about.
• What needed to be accomplished.
• Your dreams.
• What you went through to reach them.
• Who you were and who you've become.

I still review goals from 2, 3, 5 years ago.

Just the other day I crossed off a goal I had written 7 years ago.

Once you plant a seed in your subconscious mind it doesn't forget. It will be hard at work making sure it accomplishes what you set out to do even if it means taking a few more years for its completion.

When reviewing past and present goals you can't help but feel really happy that you took the time to write and record your thoughts and put a part of you on paper.

Your life and what you make/made of it is worth recording right?

Here you are at that time of year again where you have to prepare for next year's experience.

Physically, where will you BE at this time next year?

How much will you weigh? How strong will you be?

What about Flexibility? Endurance?

Which weapon will you master?

Will you make better food choices?

Cut out filthy habits of smoking or doing drugs?

Increase confidence to follow your true calling in life?


Will you remember to breathe and take care of your internal world, flowing the chi and releasing unwanted stress?

Who are you going to meet this year in love, business or as a role model?

Will you hold yourself accountable throughout the year to make sure you're following through and working towards the completion of the goals you've set?

Will you take some time alone at least once a week to meditate, feel your life and reflect on the choices you've made?



Will you dare to dream big goals?

Will you demand your absolute best even when you don't feel like it?

Will you get right back up after suffering a set-back or disappointment?

Will you walk the path of mastery this year?

I hope you do.

And I'll be right there beside you.

Master Yourself,

Sibok M