Thursday, April 8, 2010

Self-Defense for Women

A couple of weeks ago, Julie Mignot, the chief instructor of our St-Leonard School hosted a special clinic for women only.

There's something about a woman being able to defend herself and not take any crap from anybody that turns me on.

Self Defense Clinic for Women

















Seeing women first enter the school kinda shy, timid and self-conscious during their first few classes to eventually see them hit the gloves with confidence and watching their bodies transform as well as their attitudes is quite a sight.

Makes you wonder why all women don't invest a bit of time and effort in at least learning the basics of personal protection?

And this goes for men too: "They don't know that they don't know"

Better to find out that you "don't know" in a controlled environment than to find out when it's too late and you're faced with a real attacker.


Choke Defenses

















"In a controlled environment, learning is both fun and challenging. It's okay to make mistakes so long as you don't freeze up and remember to keep attacking."


Personal Protection for Women







"Certain positions can be intimidating, especially if you've been pushed to the ground and find yourself in an inferior position, the fact that you've been there before in your training means it won't be so much of a shock if you ever find yourself there."



Personal Protection is a skill like any other. In my opinion it's right up there with Reading and Writing.

If you'd like to know more about Personal Protection or know someone who might benefit from learning these skills, let me suggest you get them started with my sister's brand new DVD on the subject of Women's Self-Defense.

You never know it might save someone's life one day or yours.

Grab a copy here.

Master Yourself,

Sibok M

No comments: