A Few Announcements

I wanted to keep you up to date on what's happening at Fang Shen Do Central this January.

Tonight is our Sanshou Qualifier in Gatineau (518 Maloney Blvd).

Fighters who wish to participate in the February 6th Fight Night need to be present.

We're simultaneously holding a Sanshou Seminar and Training with Sifus, Stephane and Patrick at the cost of 20$. Training starts at 7:30 pm.

Secondly, it's Board Breaking Time!

"Boards don't hit back!", I know, but there's something about breaking stuff that just gives you a rush and added determination to see your goals through. Like we're taught by our founder: regret, fear, and worry hits back!

So go to the source of what might be stopping you and crush it like you do the board.

See your instructor for details (if you're a member) if not, send me an e-mail and I'll give you the details on how you can participate.

That's all for now,

Master Yourself,

Sibok M