I hope your training went well this weekend and that you are constantly making strides in the areas of strength, speed, endurance and flexibility.
I wanted to point you to a 3 page interview in the latest issue of Inside Kung-Fu (March 2010 Issue), "A Life Changing Experience" by Inside Kung-Fu Editor Dave Cater where he interviews my dad, Sijo Jacques Patenaude on what martial arts training can do for you.
If taught right, martial arts can help you accomplish more than just learn how to kick, punch or grapple.
Strive for excellence in every area of your life.
Fight for what you want, dream big and let no one tell you otherwise.
Well worth the read.
Master Yourself,
Sibok M
Empowering students with the skills and knowledge to increase confidence, fitness, and personal safety.
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