Keep the Edge

Time flies when you're having fun, right?

Summer has passed, kids are back to school and Training Camp is but a long lost memory.

Unless of course you get to see more pictures to help joggle your memory!

Even if you didn't attend there's a powerful lesson I'd like to share with you today.

2010 is almost a wrap and the dreaded Winter Season is soon upon us.

I say "dreaded" because most people pack on a layer or two of fat during the winter months and I think most people want to avoid that this year.

The powerful lesson I want you to get in the habit of following is creating and re-visiting Visual Triggers.

Most Pictures we take are when we are happy, yes?

Pretty rare that we think of taking a picture when we're at a low point in our life.

Can you imagine that? An album loaded with the worst moments of your life? No thanks.

What I'm getting at is you're going to have ups and downs in your training, that's totally normal.

But if you surround yourself with Visual Triggers that get you excited and motivated to train they'll happen less and to a lesser degree.

Pictures on your Walls, Albums, Goal Books, Dream Boards, Clothes, Music.

If you look for them they're all around you, use them and keep the edge in the coming months so you're ready to take on the new year and double your efforts to get what you want out of life.

Master Yourself,

Sibok M