2 special martial art seminars in Ottawa

There's always something happening in our schools every month. And this month is no different.

This Sunday (March 16 th) at 10:00 am we're holding not one but two highly anticipated seminars at our Ottawa Kung-fu School.

Our always dynamic and fun Speed Training Seminar focuses on speed drills, secrets to speed, how to increase speed, how trying to move fast will actually slow you down, 2 man drills to increase reaction time, the rule for hand speed, and the best exercises to get your muscles ready for action.

You must be thinking you need alot of experience to attend one of these seminars?

You don't.

Because we're not teaching techniques, we're showing you the principles to increasing speed and reaction as well as getting you doing the drills which will ultimately get you moving faster by the end of the seminar.

The other seminar transitions well with the speed training seminar because it uses some of the same principles and helps develop speed and finesse while combining all of that with power.

We're talking about the one and only Wooden Dummy Seminar.

Held right after the speed training seminar, students learn the quickest and most effective ways of learning the original wooden dummy sets, the real reasons for using the wooden man, what you can expect to develop from training with this device, finding an equilibrium betwen Jing and Flow, how learning the different "blocks" leads to mastery and all that within a few minutes.

You can get a heads start by ordering the Speed Training DVD right here, that way you'll have a good idea of which drills to do prior to attending the seminar.

You can also put in an e-mail request for our brand new 2 disc, top & bottom camera angle, Wooden Dummy DVD just released last week at montreal@fangshendo.com and we'll ship you a copy immediately.

Let's get to work this weekend,

See you there,

Sibok Martin