Nicolas Painchaud is a dedicated martial artist who worked hard to end up at the top of his division in the Regional Grappling League called SFL (Submission Fight League).
Here's a highlight video created by the SFL Staff from Nicolas' matches throughout the year.
Nicolas trains at our Brossard location under the guidance of Sifu Marc Beauchamp. These grappling competitions are a great way to build confidence and gain experience.
Thank You to the SFL team for putting on a well organized tournament with competitors from all over Eastern Ontario and Quebec.
Sibok Martin
Empowering students with the skills and knowledge to increase confidence, fitness, and personal safety.
Showing posts with label About Martial Arts. Show all posts
Showing posts with label About Martial Arts. Show all posts
Thursday, February 6, 2014
Wednesday, July 3, 2013
MMA Fights: Fang Shen Do Inter-School Tournament
This is match # 2 of the Fang Shen Do Fight Night.
Jean Simon vs Kyle
After the first 8 matches we go into our Intermediate Division. Longer rounds, more experience and skill.
It won't take long before many of them are ready for Amateur Level Fights at Hybrid, Fight Quest, etc...
After the Intermediate Fights you'll see the Advanced Division.
Stay tuned,
Sibok M
Jean Simon vs Kyle
After the first 8 matches we go into our Intermediate Division. Longer rounds, more experience and skill.
It won't take long before many of them are ready for Amateur Level Fights at Hybrid, Fight Quest, etc...
After the Intermediate Fights you'll see the Advanced Division.
Stay tuned,
Sibok M
Friday, June 14, 2013
About mixed martial arts Pro Fighter Julien Leblanc
One of our soon to be Pro Fighters, Julien Leblanc talks about (in French) his experience training with the Patenaude Team, what it takes to succeed in your training and how he got to be where he's at in MMA.
Julien has accomplished alot in the past 5 years. He literally could not do one single push-up when he started.
He had low self-confidence.
And was overweight.
Now, he's one of our top competitors, he's undefeated and he's making his Pro debut in September.
Julien's story isn't an isolated incident.
You too can make a positive change in your life by joining our team. All that is required is effort, perseverance and commitment.
Get started today with a free 7 day pass.
Sibok Martin
Julien has accomplished alot in the past 5 years. He literally could not do one single push-up when he started.
He had low self-confidence.
And was overweight.
Now, he's one of our top competitors, he's undefeated and he's making his Pro debut in September.
Julien's story isn't an isolated incident.
You too can make a positive change in your life by joining our team. All that is required is effort, perseverance and commitment.
Get started today with a free 7 day pass.
Sibok Martin
Thursday, January 24, 2013
About mixed martial arts Mathieu Charette
One more video about another one of our talented MMA Fighters, Mathieu Charette.
Currently the Light Weight Hybrid Champion and making his PRO debut in May at Hydrid Pro's Inaugural Event.
Listen as Mathieu shares (in French) what he's gotten out of his MMA training at Patenaude's and what you need in order to succeed at the higher levels.
We'll be right there beside you as you climb the next steps in your career.
Sibok Martin
Currently the Light Weight Hybrid Champion and making his PRO debut in May at Hydrid Pro's Inaugural Event.
Listen as Mathieu shares (in French) what he's gotten out of his MMA training at Patenaude's and what you need in order to succeed at the higher levels.
We'll be right there beside you as you climb the next steps in your career.
Sibok Martin
Wednesday, January 23, 2013
About mixed martial arts Cédric Mongeon
I recently uploaded a video of Cedric "Bonbon" Mongeon, one of our up & coming Pro MMA fighters.
Currently Super Light Weight Hybrid Champion, has made his official pro debut recently at the recent Instinct MMA event in Montreal, Qc.
Cedric shares his experience training at Patenaude's Gatineau location and how he views Mixed martial arts in general and his future plans in the sport.
We'll be rooting for you Cedric!
Sibok Martin
Currently Super Light Weight Hybrid Champion, has made his official pro debut recently at the recent Instinct MMA event in Montreal, Qc.
Cedric shares his experience training at Patenaude's Gatineau location and how he views Mixed martial arts in general and his future plans in the sport.
We'll be rooting for you Cedric!
Sibok Martin
Tuesday, January 1, 2013
2013 Your Best Year Ever
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| Reproducing the classic picture from Return of the Dragon at the Coliseum in Rome |
You've probably heard the term "Modeling" before and today I'd like to amplify the importance it will play in making 2013 your best year ever.
Modeling is finding someone who: "Has what you want" and "Has been where you're at"
Finding the right model will help you save time, cut your learning curve, and avoid costly mistakes (the cost could be financial, emotional or physical). It will help you get closer to achieving your goals in record time.
As you can see from the picture above, one of our model is Bruce Lee. Following Bruce Lee's teachings has helped us streamline our martial art system and not deviate from what is functional, simple and direct in terms of self-defense, fighting or health and fitness.
If someone (a mentor) shows you exactly what they did and how they did it (personally, i.e Coaching, Live Calls, etc... or through their work, i.e Books, Auto-Biographies, etc...), following their recipe so to speak, YOU will have those same results.
What a wonderful concept. But be careful, most people who read this might just keep it at that, a CONCEPT.
Put it in practice! The quality of your results in 2013 are directly linked to the quality of your peers.
In 2013, find people and mentors that "have what you want" and "have been where you're at" in various areas of your life and model them.
I'm curious to know some of your mentors and the people you've chosen to council with.
Feel free to post them on the Fang Shen Do FB page.
Happy New Year,
Sibok Martin
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