Wednesday, September 10, 2008

Where did all the nutrients go?

If you read any kind of magazine on health and nutrition, you already know most of our food is lacking the essential nutrients they once had.

Today I'm going to reveal my trust worthy source for health and vitality. An expert I've been following for many years now. I wouldn't recommend him to you if I wasn't 100% satisfied with his recommendations.

He's an anti-aging specialist with almost 30 years of experience in the field of health, wellness and preserving your youth.

A lot of doctors don't like him and would like to keep him quiet because what he reveals is often the total opposite of what the mainstream (drug companies, and doctors who've been, how should I say? Bought by those drug companies to push their drugs, etc...) is recommending in the areas of heart health, cholesterol, high blood pressure drugs, and the list goes on and on.

Some of his recommendations will cost nothing, can be bought at the local health food store, they won't cause dangerous side effects (like most drugs out there), or will offer a much wiser alternative to some of your ailments associated with aging or for those who lead a very active lifestyle.

I'm always looking for ways to help you improve your martial arts, your fitness, your flexibility and expand your way of thinking. A lot of it starts with nutrition and how you fuel your body.

My father always tells me: "what you keep diminishes and what you share multiplies". I'm sharing this info with you so you too can have an edge when it comes to training and helping your body recover and perform at a peak level.

The first thing you should invest in is Fish Oil. Not just any kind of fish oil but the very best I've come across in years. Fish oil is a natural anti-inflammatory, promotes heart health, memory, energy, focus, soothes arthritic pain, is loaded with vitamin D (a vitamin most people are deficient in), this one has no after taste and comes lemon flavored.

Go here to see what I'm talking about and if you need any more info.

Master Yourself,

Sifu Martin

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