If you're a martial artist, what would you do without speed?If you ask me : Not much!
Speed isn't just a PIECE of the puzzle. It's something bigger than that.
It's the cardboard mat you glue the pieces on when framing one.
If you need to understand the principles behind speed.
If you need to increase speed.
If you need to add speed training drills to your routine.
And if you want to get fast and you want it now, you'll find a detailed article on the subject of speed worth checking out right here. It's titled Speed: The Holy Grail of Martial Arts
Enjoy,
Sibok Martin
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